All uniquely designed to create powerful spaces of presence, transformation, and connection.
Soulful Session Experience
A healing session of Yoga, Meditation & Sound Healing
Bring your group into deep presence through a guided blend of gentle movement, breath work, meditation, and sound healing. This offering will be specially curated and uniquely structured to meet the request and energetic needs of the group.
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Includes a mix of:
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Guided meditation & breathwork
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Optional gentle movement or restorative yoga
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Live sound healing with crystal bowls
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Nervous system reset & energetic clearing
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Perfect for events seeking deep inner peace, relaxation, and healing.
Special Ceremonial Options: This experience can also be uniquely curated around significant astrological & energetic portals — including New & Full Moons, Equinoxes, Solstices, and Eclipses. These cosmic moments amplify intention, release, and manifestation, making them ideal for gatherings that align with universal cycles
Mindfulness for Mental Resilience Workshop
A practical modern mindfulness workshop for deep transformation.
This signature training offers a experiential approach to mindfulness — designed to support emotional regulation, mental clarity, and embodied self-awareness. Great for organizations, schools, wellness spaces, or teams.
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Intro to mindfulness + daily mindfulness integration practices
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Tools to manage stress, fear, and overwhelm
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Heart-centered awareness techniques
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Group discussion + journaling prompts
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A practical & soulful reset for those navigating busy or burnt-out lives.
Purpose & Path Workshop
A wisdom-filled experience to awaken truth, dissolve fear & activate purpose. This inspiring talk blends storytelling, spiritual insight, and practical tools for heart-led living. Ideal for retreats, conferences, women's circles, or private gatherings.
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​Includes:
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A powerful talk on overcoming fear and living from inner truth
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Life Path Discussion
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Guided Meditation to discover soul purpose
A powerful transmission of heart energy that shifts perspective and awakens and realigns purpose.
Mind-Body Training for Peak Performance
Practical strategies to align mental, emotional, and physical resilience for sustainable performance. Designed for athletes, teams, and high-achieving individuals who want to strengthen focus and build mental and emotional caliber to enhance physical performance.
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​Includes:​
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Mental resilience & mindfulness training
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Breathwork techniques for focus and nervous system regulation
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Emotional regulation tools under pressure
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Life strategy to prevent burnout & sustain long-term performance by becoming a "Limitless Mover"
Perfect for athletic teams, corporate groups, or anyone seeking to optimize mind, body, and spirit for peak performance.
Presented by Jenn Urbaniak
Creator of Ascension Mountain
A heart-led guide devoted to helping others bring presence, peace, and deep healing into their lives. With a background as an Air Force Veteran, former Division I athlete and current competitive endurance athlete who brings unique depth and discipline to her work as a mindfulness facilitator, spiritual mentor, and soulful space holder. With experience in instructing hundreds of hours of yoga, meditation, transformational coaching, and sound healing, she weaves ancient wisdom with grounded presence to create spaces of deep inner connection.
