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Soulful Private Session

A complete embodied experience in presence, breath, movement, and sound.

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Each session is a guided blend of movement, breath, meditation, and sound healing. This offering will be intuitively curated and uniquely structured to meet the request and energetic needs of the individual.

Session Includes

  • Guided meditation & breath work

  • Optional movement practice: gentle movement, yin or restorative yoga, power yoga, qi movements

  • Live sound healing with crystal bowls, gong, or other frequency instruments

  • Nervous system reset & energetic clearing

  • Option for 60 or 75 minute session

 

 

 

 

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Guided by Jenn Urbaniak
Creator of Ascension Mountain

A heart-led guide, mindfulness facilitator, and soulful space holder devoted to helping others bring presence, peace, and deep healing into their lives. With a background in instructing hundreds of hours of yoga, meditation, transformational coaching, and sound healing, she weaves ancient wisdom with grounded presence to create spaces of deep inner connection.

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